You can gain knowledge and expertise in specific skill areas, with our 1 day Personal Development short courses. Grow your confidence, ability and work capacity and add strength to your resume and quality to your workplace. Our courses are ideal to assist you in your professional development schedule. The following courses have been designed to be assist you in your Professional development needs for your company and or work place. They have been designed to build on your workplace experiences. They are both practical and very achievable. All our courses have been designed by highly experienced trainers and assessors in the industry. Please don’t hesitate to contact us on the information below and we will endeavour to support you in your training needs.

Managing Stress

We have all experienced stress at some point during our day to day life. It can be brought on by a myriad of reasons whether it is in the workplace or in our personal life.
In the workplace employees at all levels can feel stressed out, anxious, and misunderstood. In our personal life the stresses can be even greater due to finances, family and responsibility.
The Managing Stress training course will offer participants a three option approach for addressing any stressful situation, including the use of routines and techniques for relaxation.

Anger Management

Anger is a powerful emotion. If not managed appropriately it may have destructive results for you, your colleges and your loved ones costing people their jobs, personal relationships, and even their lives when it gets out of hand. Uncontrolled anger can lead to arguments, physical fights, physical abuse, assault and self-harm. In contrast well managed anger can be a useful emotion that motivates you to make positive changes

Time Management

Personal time management skills are essential skills for effective people. People who use these techniques on a regular basis are the highest achievers in all walks of life, from business to sport to public service. Making these skills part your daily routine will enable you to function exceptionally well, even under intense pressure.
The Time Management course will give your attendees the skill sets which include personal motivation, delegation skills, organisation tools, and crisis management.

Personal Productivity

Many people spend their days in a frenzy of activity, but achieve very little, because they’re not concentrating their effort on the things that matter the most.
The Personal Productivity course will help teach your attendees new ways to organise their time for a more productive life. It will also show them some techniques for rebalancing their energy levels.

All these courses can be completed via distance (flexible time frame) or in a workshop delivery. You can contact us by following this link and filling out the form. One of our training co-ordinators will contact you to discuss your training needs and how we can help you advance in learning for the future.

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